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Calf Strain (Tennis Leg)

Calf Strain (Tennis Leg)

Calf Pain in a Recreational Tennis Player: More than Just a Pain in your Heel You stretch to hit the perfect volley when “Pop!” a ball hits you in the back of the leg....

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Shoulder Instability

Shoulder Instability

INSTABILITY  Shoulder instability is excessive movement between the humeral head (ball) and the glenoid (socket) which clinically presents as “a feeling of...

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Shoulder Labral Injuries

Shoulder Labral Injuries

LABRAL INJURIES  The shoulder is a ball (humeral head) and socket (glenoid) joint.  The socket is extremely shallow, and thus inherently unstable.  The shoulder joint...

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Tennis Elbow and Golfer’s Elbow

Tennis Elbow and Golfer’s Elbow

   What is it?  Elbow tendonitis is an inflammatory process that is occurring at the inside or outside of the elbow where a group of tendons insert onto the bone. ...

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