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Burners and Stingers

Burners and Stingers

What is a burner or stinger?  When the bundle of nerves (brachial plexus) that run from the back of your neck into your arm is stretched or pinched, you can get...

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Low Back Pain

Low Back Pain

Don’t underestimate it. Lumbar (lower back) pain affects 75-85% of the population in a lifetime. Most back pain episodes resolve spontaneously. By using cryotherapy...

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Turf Toe

Turf Toe

What is turf toe? Turf toe is a sprain of the joint where the big toe attaches to the rest of the foot.  The ligaments and soft-tissue that connects that toe to the...

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Neck Pain

Neck Pain

We all have woken up with a “crick” in the neck. Fortunately, the pain resolves, especially if we stretch, use moist heat or ice, exercise gently, and use...

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Whiplash

Whiplash

Crash! One minute you’re slowing down, the next minute you’ve been rear-ended. Your head bounces forward and snaps back. Pain is not always experienced immediately....

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